Episode 60: Hard vs. Harder

Episode 60: Hard vs. Harder

Published on: 07/03/2022

One of the most transformative concepts that I’ve learned and that I teach my clients is the 50-50 of life. It’s the principle that life is always 50% positive and 50% negative, and that when we can accept this reality, we can truly thrive. And this week, I’m taking it a step further by applying this rule to us as individuals.

Episode 18: Self-Concept and Addiction

Episode 18: Self-Concept and Addiction

Published on: 17/05/2021

We’ve talked about describing your porn habit as an addiction before on the podcast. It’s so easy to categorize our behavior as an addiction, but the truth is, when we think we’re addicted, we leave ourselves feeling disempowered and without agency. And today, I think it’s important we discuss this topic as it relates to your self-concept.